2 weeks... just what I needed to read right now. #beginthework
Spoilt by my amazing wife @donnagem who decided to get me an air bike🎄 - it arrived today after a long trip from Brisbane.
Solid lunch break.
Those Sunday night feels...
More Saturday intervals. 🤢 but ☺️
8.5km on day 1. Not all mine though!
Lunchtime: deads, ring dips and cleans. Testing the new power rack out.
Straight from "work at home" to "workout at home." Couldn't get to the gym tonight so did some deadlifts an then DT with 20kg DBs. Fun times!
2km and 150 kettlebell snatches later... loving this home gym plan already.
Sssh, don't tell the kids we're playing this without them!
My alpacas have arrived! Most of them anyway. A couple of wayward ones are somewhere between Brisbane and Launceston. Thanks @collis and @cyan.taeed 😊
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